Citrus Paradisi or Grapefruit is well know in Ayurveda, for its topical and oral benefits. This rich citrusy fruit is a great source of Vitamin C. Grapefruits are rich in bioflavonoids, calcium, phosphorus and potassium which adds to its many health benefits.

Grapefruit Ayurvedic Benefits & Uses For The Skin And Health.

These are highly rich in antioxidants which help protect the skin from radical damage, that promotes the appearance of early signs of aging including wrinkles, discoloration and dull complexion. Hence, it is believed to be a potent age-defying ingredient. The Vitamin C and retinol present in the fresh juice of Grapefruit, repairs the skin from within, while toning and firming the skin. Interestingly, the essential oil extracted from its fruit also has distinct properties which offers a variety of health benefits, by balancing the blood pressure and stress levels in the body. It also helps in stimulating circulation, while its refreshing fragrance enhances the mood.